BEST WAYS TO GET RID OF COLD IN YOUR CHILDREN

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Best ways to get rid of cold in children

Children are highly susceptible to catching a cold and though you can’t possibly protect your child from every virus she encounters, these short healthy habits can help increase her resistance. So in this post we will be giving you 5 short and easy to do remedies for getting rid of frequent cold in children





 1.GETTING MORE SLEEP.

Make sure your child gets enough sleep both during the day and night. The immune system of a child that is always tired makes her too sluggish to fight off bad bugs.


2.WASH THEIR HANDS FREQUENTLY.

 Practically 80 percent of infectious diseases including a common cold are spread through contact. SO ensure your child washes HIS/HER hands regularly.



3.HONEY.

 Honey is the best natural cure and relief against cough, and unlike cough suppressants which can be harmful sometimes for children, honey is good for everyone.



4.LIQUIDS.

Warm or very cold liquids thin out mucus, and makes it easier to cough up. It also soothes a child’s throat.



 5.KEEP HIM/HER HYDRATED.

 Your child loses a lot of water when her body is fighting a fever. So always give your child fluids as often as possible to keep her hydrated.

I hope this post helps you to become a better parent and helps you control your children's frequent cold better.

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